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Nourish Your
Mind, Body & Well-being

At Nourish Philippines, we believe that true nourishment begins with balance — in food, movement, and mindset. Our clinic integrates science-based nutrition with a holistic approach that honors the connection between the body and overall well-being.

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Led by a Registered Nutritionist-Dietitian, our services are thoughtfully designed to guide individuals, groups, and organizations toward sustainable health. From personalized nutrition counseling and wellness coaching to collaborations with yoga and Pilates, corporate programs, and educational support, each offering is tailored to your unique goals and lifestyle.

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Our mission is to empower every client to flow, heal, and rise — achieving lasting wellness through nourishment, awareness, and mindful living.

Nutrition Services

Diet 2

Individual Nutrition Services

  • Nutrition & Diet Counseling

  • Meal Planning

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Movement & Mindfulness Collaborations

  • Yoga & Pilates Nutrition Integration Program

Food Labeling

Professional & Institutional Services

  • Nutrition & Calorie Counting for Food Establishments

  • Academic & Research Consultation (for Students)

  • Food Safety Inspection*

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Educational & Corporate Wellness

  • Wellness Talks & Workshops

  • Corporate Wellness & Nutrition Programs

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Coaching & Lifestyle Programs

  • Holistic Nutrition Coaching Program

  • Health & Wellness Coaching

  • Stress-Resilient Nutrition Program

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Signature & Add-On Offers

  • Nourish for Life (6-Month Signature Program)

  • Specialty & Add-On Services

*Soon to offer

WHY CHOOSE US?

Consult with a Registered Nutritionist-Dietitian (PRC Licensed) who provides evidence-based and practical nutrition guidance.

We go beyond diet and exercise by also addressing stress management, mindfulness, and lifestyle habits for lasting results.

No one-size-fits-all. Every program is tailored to your goals, preferences, and daily routine.

Access professional nutrition care anytime, anywhere through our virtual clinic setup.

Simple, realistic strategies that you can apply at home, at work, or on the go.

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From individual counseling and meal planning to corporate wellness programs and calorie labeling for food establishments.

We encourage clients to grow their own herbs/veggies, practice mindfulness, and build habits that support long-term well-being.

Testimonials

TOM C.

I booked my father for diabetes counselling...he was accommodated and given guides and it actually helped improve his condition..thanks ms.sarah!

SOPHIA K.

I requested an on-demand consultation, and I was accommodated within 15 minutes. Guides were also sent to my email. Kudos to the team!

DIANE N.

Ms. Sarah is very helpful and accommodating! The consultation didn't finish with the appointment because she still answers my questions thru Viber anytime.

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